Detailed exercise program

After the initial evaluation has been conducted a detailed exercise program is prescribed according to the individual’s specific needs and fitness level. All sessions are supervised and continually monitored.

These include:

Orthopedic rehabilitation
Exercise prescription for people with chronic diseases
Sport-specific rehabilitation program
Water exercise sessions
Neural rehabilitation
Group sessions are available

Initial evaluations include one or more of the following:

Gait analysis
Postural analysis
Submaximal VO2 testing
Muscle strength and endurance testing
Cholesterol and glucose testing
Body composition

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